
Brushing Twice a Day You Might Be Doing It WRONG!
Brushing Twice a Day You Might Be Doing It WRONG! Brushing twice a day isn’t enough if you’re not using the right techniques. You might be brushing too hard, which can damage your enamel and gums. Timing also matters; waiting 30 minutes after meals protects your teeth from acid damage. Using a soft-bristled brush at…