
What I Eat (and Avoid) When I Have a Toothache
What I Eat (and Avoid) When I Have a Toothache When you have a toothache, opt for soothing foods like yogurt, mashed potatoes, and smoothies that won’t irritate your teeth. Stay hydrated with water, herbal teas, or clear broths. Avoid sugary, hard, and acidic foods that worsen pain. Stick to lukewarm meals and beverages to…