Strong Teeth Naturally

How to Naturally Repair Weak Enamel (It’s Easier Than You Think!) You can naturally repair weak enamel by making some simple adjustments to your routine. First, eat calcium-rich foods and guarantee you get enough vitamin D for absorption. Brush with fluoride toothpaste twice daily, and don’t forget to floss. Limit sugary and acidic foods, and…

Why Brushing Right After Eating Could Be Harming Your Teeth! Brushing your teeth right after eating can harm your enamel. After meals, especially with acidic foods or drinks, your enamel temporarily softens. Brushing too soon can erode this weakened layer, leading to sensitivity and cavities. It’s best to wait at least 30 minutes to allow…