The #1 Trick to Stay Calm in the Dentist’s Chair!
The #1 Trick to Stay Calm in the Dentist’s Chair! Sitting in the dentist’s chair can be nerve-wracking, but it doesn’t have to be. One effective strategy can help you regain control and ease your anxiety. It’s all about mastering your breath. Learning to breathe deeply and intentionally can shift your focus and create a…