Why That Sugar-Free Label Doesn’t Always Mean Safe for Teeth

Why That Sugar-Free Label Doesn’t Always Mean Safe for Teeth A sugar-free label doesn’t guarantee safety for your teeth. Some substitutes can harm dental health while maintaining a sweet taste. For instance, agave nectar is acidic and can erode enamel, while certain sweeteners like sorbitol promote cavity-causing bacteria. Plus, many sugar-free products contain harmful acids…

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Think Brushing Harder Means Cleaner Teeth. Think Again

Think Brushing Harder Means Cleaner Teeth. Think Again Brushing harder doesn’t mean cleaner teeth; in fact, it can harm your gums and erode enamel. Excessive pressure damages sensitive tissues, leading to increased sensitivity and dental problems. Instead, use a soft-bristled toothbrush with gentle, circular motions for effective plaque removal. Aim for two minutes of brushing…

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