Olivia Brozovic

Foods That Make Breath Worse-and What to Eat Instead

Foods That Make Breath Worse-and What to Eat Instead Certain foods can definitely make your breath worse. Garlic and onions contain sulfur compounds that linger, while dairy products promote mucus, fostering bacterial growth. Sugary snacks like candy and pastries feed harmful bacteria, and caffeinated beverages contribute to dry mouth. Alcohol, especially wine and beer, can…

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Small Changes That Made a Huge Difference for My Dental Anxiety

Small Changes That Made a Huge Difference for My Dental Anxiety Making small changes can significantly ease your dental anxiety. Start by finding a compassionate dentist who listens to your concerns and explains treatments clearly. Practice mindfulness techniques, like deep breathing and guided imagery, to calm your nerves. Utilize distractions, such as headphones for music…

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